Blog

ADHD Women and Self-Compassion

ADHD Women and Self-Compassion do not just go together. At least not in a conversation. You know what I mean. ADHD women don't talk about self-compassion the same way we talk about our struggles. But I'd argue this is a conversation we should be having. You get the...

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Partners Without ADHD

We who have ADHD rarely talk about our partners without ADHD. I get emails as least once per week form women struggling in their relationships. Each situation is unique, and some of them are quite complex. But when it comes to relationships and ADHD some patterns...

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Connection Heals: ADHD and PTSD

ADHD and PTSD together are showing up more and more in my work with the ADHD community. My entire business is based on creating connection, so obviously I want to learn how to better serve my clients, and educate people on the connection between the two diagnoses. So...

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Shame Is Not Your Story

At the end of my conversation with Dania Chebib I asked her how we should end our recording. And she said, "Shame is not your story." It was perfect, so I made it the title of episode 304. Dania Chebib is a psychotherapist practicing out of Kelowna, British Columbia....

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ADHD men struggle too

I usually write about ADHD women, but as I have branched out into this podcast I've had the opportunity to meet more people. And I've started to notice that ADHD men struggle, too. We just aren't talking about it. Until I got to know Marc Almodovar, I had not even...

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The One Man (ADHD) Sideshow

David Darwin is the one man ADHD sideshow. He's an entertainer, magician, husband and father as well. Darwin stopped by and we discussed getting through public education, parenting, and sword-swallowing as a metaphor for ADHD. Because really, you cannot prove...

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Life Skills for ADHD Women

Jaclyn Paul and I sit down to discuss the necessary life skills for women with ADHD. What started out as a conversation about home organization, quickly led to so much more. The ADHD Homestead is one of my go-to resources for information and perspective on being a...

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Laura The ADHD Mama

Join Laura The ADHD Mama and I for a conversation about all things ADHD. Creating the career that works for you Making a living (or not) Coming back from failure Parenting with and for ADHD Medical Marijuana ADHD medication This is an honest, authentic conversation...

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ADHD, Anxiety, and OCD

ADHD and OCD are not often discussed together. With ADHD we often feel like we cannot control ourselves. So some of us search for things we can control. My need for control is most evident in my obsessions and compulsions around food. Yes, I have disordered eating...

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Living With ADHD: Amy

Going forward I will be making short videos to discuss the work I do with clients. It seems more personal to do it this way, plus it saves me some time! Today's video is about Amy, a young mother navigating life with ADHD while trying to be the best mom she can be. Oh...

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