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12 Days Of ADHD Christmas

****This is the Twelve Days of ADHD Christmas - COVID edition. Most of us have been cooped up since March of 2020, so we're feeling more anxious and irritable than ever. Despite how it may seem, I really do enjoy the holidays. I enjoy the community giving aspect of...

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A Winter Attitude Adjustment

  I don’t know about you, but this time of year always feels a little depressing to me. Fall is so beautiful and inspiring, while winter is just …cold. According to the American Academy of Family Physicians 4-6% of Americans suffer each winter with Seasonal...

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