Blog

A Very Short Guide to Smarter Grocery Shopping with ADHD

  I’ve said this before and I’ll probably say it in the book I eventually write on this — food shopping can be overwhelming. But it doesn’t have to be. We’ve all walked into the grocery store with no plan and walked out $150 poorer and still somehow missing half...

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Confessions of an ADHD Housewife

Here's the first of my confessions of an ADHD housewife: I don't even like homemaking.   I get no satisfaction out of cooking, cleaning, organizing or decorating. Culturally, we've put a lot of pressure on stay-at-home moms and homemakers. If you don't aspire to...

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An Inside Look At Life With The ADHD Housewife

Life with the ADHD housewife is never dull. I'll admit that. But*** I firmly believe that my homemaking skills aren't much different from my non-ADHD counterparts. Think about it -Your home looks different when you know nobody is going to see it. Neurotypical people...

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The Real Truth About ADHD And Clutter

I'm sick of talking about ADHD and clutter. Seriously, as my friend Rene' Brooks pointed out on Twitter, organizational p*rn is rampant in the ADHD community. It's ok to look at aspirational home content, but if it makes you feel bad about yourself there's not no...

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Paperwork Clutter and ADHD Adults

  Paperwork Clutter and ADHD Adults. The two go together like chocolate and peanut butter. I have gone through periods of time where I didn’t open my mail for weeks. What happens when you don’t open your electric bill? It doesn’t get paid. And then a month later...

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A Great Morning Routine Begins the Night Before

  I haven't always had a great morning routine. In middle school I had a bit of trouble getting up in the morning. At first my mother would come downstairs (my room was in the basement) and bang on my door to wake me. After a while when that didn’t work she...

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Stop Wasting Time on To-Do Lists

  Stop wasting time with to-do lists. Just stop. To-do lists are generally quite long, because they are aspirational.  Long lists lead to overwhelm and inaction when you have ADHD. I should know, I used to make these super detailed to-do lists because I couldn't...

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How To Prioritize Your Life

In the age of apps and instant messenger it is very difficult to figure out how to prioritize your life. On top of the constant pull of technology, we with ADHD have a hard time prioritizing day-to-day tasks. So running a home, navigating a career, and raising...

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How To Be A Stay-At-Home Mom (With ADHD)

Stay-at-home-moms with ADHD are not the same as a neurotypical SAHM. In the summer of 2010, I was very pregnant, and very much looking forward to being a stay-at-home-mom. But I was not acknowledging my ADHD so I had no idea what was in store for me. You all know...

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The Naked Truth About How ADHD Affects Women At Home

ADHD women at home don't have it easy. We have very high standards for ourselves and we are often left feeling like a failure. I hated being a stay at home mom. In fact I wrote an article about it for Huffington Post a while back. While I stand by what I wrote in that...

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