Thirteen months into a pandemic and this article about ADHD women and productivity shame is even more relevant than it was in 2019. This is actually an issue I've spent a lot of time thinking about recently, so much so that I wrote an article about spending less time...
Of all the questions I get, ADHD in the Workplace Qs are by far one of the most common. You've all told me stories about hiding your symptoms, asking for help, and difficulties with office politics. My work background is not great when it comes to the ADA or...
One of my favorite people, and former guests, Jaclyn Paul stops by to discuss emotional Hyperfocus and ADHD moms. We just made the episode live on the HealthyADHD feed this morning. Jaclyn and I had intended to discuss how we often take little missteps and build them...
I had the ADHD meltdown of a lifetime a few weeks ago. Here is the audio version of this post: As you may know, one of the less-attractive symptoms of having ADHD is the emotional dysregulation. Generally, meltdowns happen to me about 2 times per year and...
There are probably millions articles online about parenting ADHD children, but there are very few about Parents With ADHD. Listen to the audio version of this post on my podcast: [buzzsprout episode='3154318' player='true'] I've written about it. ADDitude Magazine has...
ADHD after dark isn't just a book about sex. It's also a book about relationships, and intimacy. which is not one of my strong points. Initially, I was going to call this episode something funny like, "Lets talk about (ADHD) SEX." Just to get people's attention. Then...
Recently I sat down to talk identity, boundaries and communication with ADHD coach Samantha Cooper. I first met Samantha on Instagram, and I immediately liked her quiet but informed vibe. In social media land often the loudest mouth wins. So I was really excited when...
At the end of my conversation with Dr. Michelle Frank we started talking about what to call this podcast episode. And she said, "It's not just about ADHD, it's about your life." YOUR life. The reader or the listener. So I stole her idea. Because Dr. Frank is a smart...
The emotional tornado of ADHD is a real thing. It has always been there but we've just started talking about more it in recent years. You've probably read about emotional dysregulation or rejection sensitive dysphoria at this point, and you might have recognized the...
No really, Lets Get Real about life as a woman, business, aging, relationships and parenting. WITH ADHD. Lets get real about all of it. Because I'm forty and I just don't care as much any more about appealing to everyone. What's that expression? If you try to...
