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ADHD Women and Low Frustration Tolerance

"One of the most overlooked challenges for #ADHD adults is low frustration tolerance. Or the inability to manage discomfort. So I think I'm gonna write something about it. Happy Friday" When I put this on X, it got quite a few retweets so it seems I wasn't wrong. I...

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Nobody Likes an Angry (ADHD) Woman

A couple months back I expressed irritation about something to a colleague and got smacked down hard for my comments. Admittedly, I was being critical but not of that person, it was more about a larger situation numerous people were involved with. I was pretty shocked...

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Substance Use, Dependency, and Abuse in ADHD Adults

Newsflash: substance use, and substance dependence, is not synonymous with substance abuse. I've become increasingly worried about the narrative around stimulant use and abuse in the ADHD community. Mostly because uninformed and very opinionated loudmouths are given a...

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What am I doing with my life?

What am I doing with my life? I start to stress sweat as I write this but I need to talk about it. Time is passing quickly and it feels more n more like my life isn't within my control and maybe I'm really not going to meet my full potential. This all started on the...

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