I have received more than a few emails from women struggling with ADHD symptoms while at work. I desperately want to see my ADHD girlfriends find success in work and in life. In light of this I am offering my suggestions for you to supercharge your productivity...
Do Children Perceive ADHD Differently Than Their Caregivers?
***This is not a sponsored post. I was granted an interview with Dr. Manisha Madhoo, Vice president of Global Medical Affairs, Neuroscience at Shire.*** I cannot tell you have many times I have been asked, “how can I tell if the ADHD medication is helping my child?”...
Rejection Sensitive Dysphoria Sucks
This guest post was done by the lovely Danielle, from The Spicy Therapist. I have written about RSD before, but this article blew me away! Consider this your new epic guide to Rejection Sensitive Dysphoria!...
5 Powerful Shifts That Will Activate A Growth Mindset
Famous French painter Paul Cezanne was rejected by the Académie des Beaux-Arts (now the École des Beaux-Arts in Paris) in 1861. He was told his work was not good enough. (source) When I first heard this story I had to look it up to make sure it was true. How could a...
How To Implement Powerful But Kind Boundaries
“Compassion without boundaries is not compassion.” –Brene Brown Without getting too dramatic, boundaries are a huge deal. Boundaries are what make relationships work. Talking to my private clients and group members, I notice that those of us with ADHD have very poor...
ADHD And Anxiety: 5 Things You Need To Know
ADHD and anxiety seem to travel together. For many of us, it gets worse as we age and the expectations placed on us increase. According to the National Institutes of Health, 19% of the US adult population is living with a diagnosable anxiety disorder. (source)...
Is Poor Sleep Quality Aggravating Your ADHD Symptoms?
** This is not a sponsored post and I was not paid to write it. I was granted permission to speak with Manisha Madhoo, Vice President of Gobal Medical Affairs, at Shire Pharmaceticals.** Or is ADHD creating the poor-quality sleep? It’s one of those chicken and...
The Lazy Girls’ Guide To Crushing Your Executive Functions
Poor executive function has a tremendous negative impact on our lives. The problem is, when you have ADHD your executive functions are impaired. It kinda is what it is you know? Living this way is terribly frustrating. And exhausting. I have been reading and learning...
ADHD Is Not A Gift
Yeah you read that right, ADHD IS NOT A GIFT. There is so much misinformation out there. And many people are willing to make crazy statements so they can profit from it. Perhaps I feel this way because I have had to struggle, or maybe it’s because I talk to women...
If you have ADHD, you have executive function disorder
ADHD, executive function disorder, whatever you want to call it - if you have ADHD, you also have executive function disorder. "It's not that people with ADHD and Executive Function Disorder don't know what to do, it's that somehow it does not get done." -...
