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Dealing With Our Big Feelings

Dealing with our Big Feelings…and that Stupid Elf   The Holiday Season is upon us. This is the season of togetherness and joy. The time of year when we give back to our community and celebrate shared traditions. And for many of us, myself included, it is the...

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Confessions of an ADHD Blogger

Confessions of an ADHD Blogger After a year and a half of sharing my life, I suddenly realized that I have never explained where A Dose of Healthy Distraction came from. So this is the story of a blog. Can we say, ADHD? I should have written this post ages ago....

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How to Meal Prep Without Losing Your Mind

I am pretty intense about meal planning, living within your means, and feeding a family. Since getting married and having my son I have been on a constant quest to feed my family as well as I can, while enjoying my life and staying within my budget. Only in the last...

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Living The Good Life On A Budget

*Updated 11/3/16 From what I am reading and hearing, some adults diagnosed with ADD/ADHD have money issues. Actually, errrbody seems to have money problems these days. But when your executive functioning is impaired it is tough to plan ahead, which can lead to...

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Comparing Apples and Oranges

  If your child has ADHD, or some other exceptionality, is it fair to compare them to “normal” children? I’m gonna go off on one of my weird tangents here. I have issues.  But you already knew that, right? The other night we had dinner with some friends. Watching...

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11 Things I Love About Raising A Boy

This is an updated post. I thank my lucky stars every day that I have a boy. When I am around little girls I feel a bit uncomfortable. Sometimes I think if I had a daughter my brand of crazy would be even more pronounced, and it would start to rub off on her. 11...

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Book Review: Raising Human Beings

This was not a sponsored post - but I did receive two free copies of Raising Human Beings. I will be doing a giveaway with my second copy.   As I began reading this book I was dreading the review. Not because I didn’t enjoy the book, but because I thought it was...

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My Kindergartener Thinks He Is Smarter Than Me

Funny.  And Scary.  And true. For the longest time I thought it was my imagination. I had the thought in the back of my mind but I refused to voice it. Over time it has become clear that my early suspicion was correct. Most of the time my son’s biting one-liners are...

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Jumpstart Summer Learning with Play-Based Activities

This is a guest post from my partner-in-crime/fellow mommy/Facebook group admin....and she also saved my butt with this one. I was not keeping my ish together this week.  Thanks Lee-Anne! ---------------------------------- Children with ADHD look forward to summer...

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Book Review: The Explosive Child

I cannot recall how I first found this book by Dr. Ross Greene. I ordered it a while back but just opened it a few weeks ago. I ended up reading it over a couple of days. You see, I live with an “Explosive Child”. Well, sort of. We go in an almost cyclical pattern...

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