Blog

5 Practical Reasons Why Women Hide Their ADHD

Last summer I was stopped at a red light in my hometown and I noticed this guy walking around. He had a receding hairline and was wearing a long sleeved windbreaker in 90+ degree weather.  He was pacing around talking to himself alone. I have been thinking a lot...

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The Real Truth About How Failure Impacts Your Goals

In May of this year I will have been blogging for two years. At first I wanted just to connect with other women and mothers living with ADHD. Over time I have decided that I like our little community so much I want to grow it into a full-time gig. The thing is, I have...

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ADHD Coaching Is Really Worth Your Time and Money

I could give you at least three excuses for why I have never tried to work with an ADHD Coach. First, I have always assumed that coaching is outside of my price range. Second, I have always wanted to handle things myself. Because that works so well. (insert sarcasm.)...

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The Importance Of Establishing Routines For Children

  As a person suffering with ADHD during my formative years, I have had to create systems to help myself function in the world. Routine and structure are essential to my functioning. I get irritable when I am out of my routine. So does my son. People with...

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Motivation and Setting Priorities

Updated January, 2017 It seems we are all having some issues with motivation and setting priorities. In particular, we seem to have a hard time managing our time. I get a ton of emails asking questions about motivation and and how to actually get something (anything)...

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A Super Simple Pantry Inventory

You all know I love to stock a pantry. Shopping from my own pantry makes me very happy. I feel so in control and responsible. Which is funny because I almost never feel responsible. Lately though I have been having some issues with my food storage. Namely, I have too...

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Book Review: Carry On Warrior

**this post contains affiliate links. Confession: I have been a fan of Glennon Doyle Melton for a while. At first I just followed Momastery. Now I follow all of her social media and I watch her videos on Youtube. There is something about a person who puts it all out...

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If You Aren’t Reading You Aren’t Learning

**This post contains affiliate links. Proceeds used to support healthyadhd.com When it is this cold outside I have no desire to leave the house. If I didn’t have to go to work I wouldn’t. As you know I order some of my groceries online so I minimize my trips to the...

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A Self-Improvement Checklist

After declaring this the Year of Self-Improvement, it occurred to me that I should try to define self-improvement for all of us. It wouldn’t be fair of me to just write that and then not explain my thinking behind it. Coming up with a definition was harder than I...

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The Right Way To Read A Grocery Circular

With my Meal Planning clients I always say to start by going through your pantry. I will do a post about my own pantry in the near future. But for now, I want to show you how to read a grocery circular. Circulars exist almost everywhere. Small grocers have them as...

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