Last summer I was stopped at a red light in my hometown and I noticed this guy walking around. He had a receding hairline and was wearing a long sleeved windbreaker in 90+ degree weather. He was pacing around talking to himself alone. I have been thinking a lot...
The Real Truth About How Failure Impacts Your Goals
In May of this year I will have been blogging for two years. At first I wanted just to connect with other women and mothers living with ADHD. Over time I have decided that I like our little community so much I want to grow it into a full-time gig. The thing is, I have...
ADHD Coaching Is Really Worth Your Time and Money
I could give you at least three excuses for why I have never tried to work with an ADHD Coach. First, I have always assumed that coaching is outside of my price range. Second, I have always wanted to handle things myself. Because that works so well. (insert sarcasm.)...
The Importance Of Establishing Routines For Children
As a person suffering with ADHD during my formative years, I have had to create systems to help myself function in the world. Routine and structure are essential to my functioning. I get irritable when I am out of my routine. So does my son. People with...
Motivation and Setting Priorities
Updated January, 2017 It seems we are all having some issues with motivation and setting priorities. In particular, we seem to have a hard time managing our time. I get a ton of emails asking questions about motivation and and how to actually get something (anything)...
A Super Simple Pantry Inventory
You all know I love to stock a pantry. Shopping from my own pantry makes me very happy. I feel so in control and responsible. Which is funny because I almost never feel responsible. Lately though I have been having some issues with my food storage. Namely, I have too...
Book Review: Carry On Warrior
**this post contains affiliate links. Confession: I have been a fan of Glennon Doyle Melton for a while. At first I just followed Momastery. Now I follow all of her social media and I watch her videos on Youtube. There is something about a person who puts it all out...
If You Aren’t Reading You Aren’t Learning
**This post contains affiliate links. Proceeds used to support healthyadhd.com When it is this cold outside I have no desire to leave the house. If I didn’t have to go to work I wouldn’t. As you know I order some of my groceries online so I minimize my trips to the...
A Self-Improvement Checklist
After declaring this the Year of Self-Improvement, it occurred to me that I should try to define self-improvement for all of us. It wouldn’t be fair of me to just write that and then not explain my thinking behind it. Coming up with a definition was harder than I...
The Right Way To Read A Grocery Circular
With my Meal Planning clients I always say to start by going through your pantry. I will do a post about my own pantry in the near future. But for now, I want to show you how to read a grocery circular. Circulars exist almost everywhere. Small grocers have them as...
