In May of this year I will have been blogging for two years. At first I wanted just to connect with other women and mothers living with ADHD. Over time I have decided that I like our little community so much I want to grow it into a full-time gig. The thing is, I have...
Motivation and Setting Priorities
Updated January, 2017 It seems we are all having some issues with motivation and setting priorities. In particular, we seem to have a hard time managing our time. I get a ton of emails asking questions about motivation and and how to actually get something (anything)...
A Super Simple Pantry Inventory
You all know I love to stock a pantry. Shopping from my own pantry makes me very happy. I feel so in control and responsible. Which is funny because I almost never feel responsible. Lately though I have been having some issues with my food storage. Namely, I have too...
Book Review: Carry On Warrior
**this post contains affiliate links. Confession: I have been a fan of Glennon Doyle Melton for a while. At first I just followed Momastery. Now I follow all of her social media and I watch her videos on Youtube. There is something about a person who puts it all out...
Confessions of an ADHD Blogger
Confessions of an ADHD Blogger After a year and a half of sharing my life, I suddenly realized that I have never explained where A Dose of Healthy Distraction came from. So this is the story of a blog. Can we say, ADHD? I should have written this post ages ago....
How to Meal Prep Without Losing Your Mind
I am pretty intense about meal planning, living within your means, and feeding a family. Since getting married and having my son I have been on a constant quest to feed my family as well as I can, while enjoying my life and staying within my budget. Only in the last...
Living The Good Life On A Budget
*Updated 11/3/16 From what I am reading and hearing, some adults diagnosed with ADD/ADHD have money issues. Actually, errrbody seems to have money problems these days. But when your executive functioning is impaired it is tough to plan ahead, which can lead to...
Book Review: Raising Human Beings
This was not a sponsored post - but I did receive two free copies of Raising Human Beings. I will be doing a giveaway with my second copy. As I began reading this book I was dreading the review. Not because I didn’t enjoy the book, but because I thought it was...
My Kindergartener Thinks He Is Smarter Than Me
Funny. And Scary. And true. For the longest time I thought it was my imagination. I had the thought in the back of my mind but I refused to voice it. Over time it has become clear that my early suspicion was correct. Most of the time my son’s biting one-liners are...
My Struggle with Weight, Body Image and ADHD
Women with ADHD have a complicated relationship with food. Actually, most of the women I know have a complicated relationship with food. Sharing my story is part of my attempt to heal and be honest about my personal history. My Struggle With Weight, Body Image and...
