changing the narrative for ADHD women Part 1 Changing the narrative for ADHD women is complicated. Actually, changing the stories we tell ourselves is never easy, even without the presence ADHD. Everyone has a unique set of life experiences and genetics that...
Multitasking and ADHD do not mix. Actually, Multitasking doesn't work for neurotypicals either, but I'll explain that later. I remember when I was a kid, I would sit in math class and take these detailed notes about how to do whatever type of math we were...
I changed the name of this article to the ADHD symptom everyone is talking about. Mostly because in the two years since I first wrote it, there has been a huge increase in awareness about rejection sensitive dysphoria. “The role of emotional management in adults with...
Yes – you read that correctly, ADHD women need to stop hiding. I know that after years of subtle, and not so subtle messaging you believe that it's not ok to show the world all parts of you. But that's the thing - you're not who you think you are. You are more. Many...
This is not a sponsored post but it does contain affiliate links. Please see my full disclosure and privacy statement. So... I'm guessing you are dealing with intense emotions and ADHD. How do I know? Well, I have ADHD, and I talk to a lot of other women...
I have often thought that the lives of ADHD women are a study in contrast. From the outside you and I appear to conduct our lives rather haphazardly. Someone once told me having a conversation with me is a bit like talking to the Mad Hatter.I change subjects a lot. I...
Of all the questions I get, ADHD in the Workplace Qs are by far one of the most common. You've all told me stories about hiding your symptoms, asking for help, and difficulties with office politics. My work background is not great when it comes to the ADA or...
You know I'm gonna be honest about what it takes to make a marriage work when one partner has ADHD. It's not easy, and it's certainly not as much fun as watching those valentine themed movies on the Hallmark channel. But quality relationship are important,...
I’ve been thinking about this article on ADHD and numbing out for over a month. In fact, I’ve used my verbal processing skills to talk through this already on the podcast. [buzzsprout episode='2609653' player='true'] It comes down to this: I think I’ve been confusing...
Executive Functions: Action Executive functions are not easy to define. But symptoms are easier to spot. The most commonly reported symptom of ADHD in both adults and children is impulsivity. Acting and speaking impulsively can cause some problems in your...
