I get emails. Lots and lots of emails. Every day. Mostly from women, but I do get some from men as well. Almost every one of these emails contains a question about ADHD. Some ask several questions because the information they seek is not always easy to find. I love...
I have received more than a few emails from women struggling with ADHD symptoms while at work. I desperately want to see my ADHD girlfriends find success in work and in life. In light of this I am offering my suggestions for you to supercharge your productivity...
I don’t know about you, but this time of year always feels a little depressing to me. Fall is so beautiful and inspiring, while winter is just …cold. According to the American Academy of Family Physicians 4-6% of Americans suffer each winter with Seasonal...
I know everybody talks about making resolutions. I also know that most people make resolutions that are either unrealistic or too complicated to last more than a few days. Trust me, I know all about failed diets and workout plans. In all honesty, I have never...
In early 2015 I was desperate to form a community for ADHD women. I wanted something different from what I was finding all over Facebook. I wanted an educational resource with a positive spin, so I started researching like a crazy person. While reading Terry...
It seems like everyone I meet was diagnosed with ADHD as an adult. I was actually diagnosed in the 90's. So I've had knowledge of my diagnosis for a long time. But I didn't always acknowledge that I had ADHD. In fact, I only really accepted it after looking...
Jonni Pollard is best known for his meditation business, 1 Giant Mind, and his app, Learn Meditation. In his first book, Pollard explains that the modern way of living is far removed from our evolutionary past – and causes us to seek out distractions and ways of...
***This is not a sponsored post. I was granted an interview with Dr. Manisha Madhoo, Vice president of Global Medical Affairs, Neuroscience at Shire.*** I cannot tell you have many times I have been asked, “how can I tell if the ADHD medication is helping my child?”...
Last week I had to text my husband, who was away on a business trip, to ask him how to operate the old wii in our living room. This is a true story. I am NOT techy. In fact, I have trouble with the THREE (yes 3) remotes in my living room on a regular basis....
I am an introvert with ADHD. Which is actually not all that uncommon. Socializing is not painful for me, but it is tiring. I need time alone to recharge. Heck, I need time alone to stare into space. My brain needs frequent rest. Luckily, the world is starting...
