I was going to write an article about the ADHD brain and procrastinating. But then I thought, “Nah, I need to keep researching and reading, then I’ll be ready.” So I kept researching and reading. While doing so I had the opportunity to hear Dr. Kim Kensington...
Going forward I will be making short videos to discuss the work I do with clients. It seems more personal to do it this way, plus it saves me some time! Today's video is about Amy, a young mother navigating life with ADHD while trying to be the best mom she can be. Oh...
Book review: What could go wrong? I thought it would be fun, and much faster, to do a video review. This book is not your ordinary parenting book - there is no, "do this, don't do that." Grayson writes about the stuff of life with humor and grace. I really...
Emotional management is not something you are born with. And people with ADHD often feel emotions more intensely than others. Source Up until the age of about three, we are completely dependent on our parents to regulate for us. Development of...
I provide ADHD group coaching and support. Consequently, this post is probably a really bad business move for me. Working with clients, I have seen two basic attitudes about life with ADHD. Some of us immediately jump in and make the best of it. (coaching, therapy,...
I have received more than a few emails from women struggling with ADHD symptoms while at work. I desperately want to see my ADHD girlfriends find success in work and in life. In light of this I am offering my suggestions for you to supercharge your productivity...
I don’t know about you, but this time of year always feels a little depressing to me. Fall is so beautiful and inspiring, while winter is just …cold. According to the American Academy of Family Physicians 4-6% of Americans suffer each winter with Seasonal...
***This is not a sponsored post. I was granted an interview with Dr. Manisha Madhoo, Vice president of Global Medical Affairs, Neuroscience at Shire.*** I cannot tell you have many times I have been asked, “how can I tell if the ADHD medication is helping my child?”...
This guest post was done by the lovely Danielle, from The Spicy Therapist. I have written about RSD before, but this article blew me away! Consider this your new epic guide to Rejection Sensitive Dysphoria!...
ADHD and organization - it's a topic we can all relate to! Myself included. **This is a guest post from one of my favorite people, Jaclyn Paul! Jaclyn's website ADHD Homestead was one of the first websites I found when I was trying to start A Dose of Healthy...
