A Simple Solution for New Year Overwhelm

Soooo many ADHD women are talking about new year overwhelm, and what to do about it. You can join a new program, buy a new planner, hire a new coach. You can resolve to cut out sugar, set timers, journal every day. But this is the thing... ...Goals and resolutions...

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New Year’s Resolutions You Will Want To Keep

  I know everybody talks about making resolutions. I also know that most people make resolutions that are either unrealistic or too complicated to last more than a few days. Trust me, I know all about failed diets and workout plans. In all honesty, I have never...

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