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Anxiety and ADHD

Anxiety and ADHD show up in your life in a variety of ways, some more obvious than others. The two  go together like peanut butter and jelly whether we like it or not. Even if you aren't feeling it, anxiety is always there like a rip current ready to pull you under....

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ADHD And Anxiety: 5 Things You Need To Know

ADHD and anxiety seem to travel together. For many of us, it gets worse as we age and the expectations placed on us increase. According to the National Institutes of Health, 19% of the US adult population is living with a diagnosable anxiety disorder. (source)...

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