Blog

Things All Moms With ADHD Understand

  There are moms, and then there are Moms with ADHD. Anyone who tells you being a mom is sunshine and rainbows all the time is either lying or delusional. Only other moms with ADHD can truly understand the complexity of our situation. There have been some really...

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ADHD Women Need to Stop Hiding

Yes – you read that correctly, ADHD women need to stop hiding. I know that after years of subtle, and not so subtle messaging you believe that it's not ok to show the world all parts of you. But that's the thing - you're not who you think you are. You are more. Many...

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Surviving the Emotional Tornado of ADHD

The emotional tornado of ADHD is a real thing. It has always been there but we've just started talking about more it in recent years. You've probably read about emotional dysregulation or rejection sensitive dysphoria at this point, and you might have recognized the...

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Lets Get Real

  No really, Lets Get Real about life as a woman, business, aging, relationships and parenting.  WITH ADHD. Lets get real about all of it. Because I'm forty and I just don't care as much any more about appealing to everyone. What's that expression? If you try to...

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Another ADHD Podcast

I don't want to have just another ADHD podcast. I really don't. I mean I listen to all of the ADHD podcasts, and I enjoy them. But I never in a million years thought that I should start my own. Podcasts are for people who understand technology, and have smooth,...

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Living With ADHD: Amy

Going forward I will be making short videos to discuss the work I do with clients. It seems more personal to do it this way, plus it saves me some time! Today's video is about Amy, a young mother navigating life with ADHD while trying to be the best mom she can be. Oh...

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Is ADHD Coaching and Support Right For You?

I provide ADHD group coaching and support. Consequently, this post is probably a really bad business move for me. Working with clients, I have seen two basic attitudes about life with ADHD. Some of us immediately jump in and make the best of it. (coaching, therapy,...

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I Started A Blog For ADHD Women

  In early 2015 I was desperate to form a community for ADHD women. I wanted something different from what I was finding all over Facebook. I wanted an educational resource with a positive spin, so I started researching like a crazy person. While reading Terry...

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